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EbbFlow. Space
From Ebb to Flow Workshop £55
Sat 11 Oct
|London
This 3-hour immersive workshop is designed to nurture your body, mind, and heart through soul-nourishing yoga to ground and energise, a heart-opening cacao ceremony to set powerful intentions, a deeply soothing sound bath for integration and release, and uplifting practices inspired by neuroscience
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Time & Location
11 Oct 2025, 15:00 – 18:00 BST
London, 24, 25 Foley St, London W1W 6DX, UK
About the event
SCHEDULE FOR THE DAY
3pm Opening the Heart (Cacao Ceremony & Intention Setting)
3.25pm Awakening the Body (Yoga Flow)
Slow, fluid practice to release tension and open energy flow
4.05pm Rewriting the Mind (Neuroscience & Psychology Practices)
- Future Self Interview
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